Description:
With the Core Stix Fitness Certification Program, you will
learn:
The Four Foundations
of Functional Movement;
The scientific basis
behind the superior core strengthening and functional benefits of ground based
Upright TrainingTM;
Twice as many exercises
as our standard Fitness Instructional Manual, with full color images and
detailed descriptions;
8+ Complete Workout
Programs;
Complimented by our
HD quality instructional videos;
And more!